價格：免費
檔案大小：26.9 MB
版本需求：需要 iOS 8.0.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
CATH MAKINGS IS THE OWNER OF PILATES PLACE AND SHARES HER JOURNEY TO LOVING REFORMER PILATES.
I first tried Pilates eight years ago at the urging of my friend. She lives in Melbourne where Pilates was really popular and thought it might help with my back pain as well as offer me a great workout. At the time, Pilates wasn’t really big in Brisbane but I thought it was worth a shot. Just one session and I was addicted!
Fast forward to today and I’ve turned my love of Pilates into a mission to share my passion with others. I wanted to create a place where people can come and not feel intimidated. I want my clients to be able to have fun, make friends and get a good workout.
Being that I limit the sessions to six to eight people we can offer a very personalised experience. This is something my clients love as they were usually seeking an alternative to the traditional gym environment. The bottom line for me is making sure my clients feel confident and part of the family, because that is what we are!
Pilates is a great workout because it is always different and challenging. We tailor the exercises to the individual’s fitness level. Whatever your goals are Pilates can deliver. From toning, to improving core strength, increasing energy, ramping up stability or getting your pre-baby body back, Pilates will help. Our clients are guaranteed to feel the aches and pains kick in 24-48 hours post workout, which means we’ve done our job!
Pilates Place is ready to welcome you, so what are you waiting for?
支援平台：iPhone, iPad